Wednesday, February 1, 2012

Vegetarian diet?

so i was planning on going vegetarian, but of course i first need to do some research on what foods i will be eating instead. do you have any suggestions for a website that has a list of foods i can eat as a vegetarian?Vegetarian diet?
sure, try the www.vegsoc.org (Vegetarian Society ) website, they ahve some excellent info packs for new veggies.



Also try the IVU.org ( international vegetarian union )



You don't need to worry about protein, nutritian or vitamin supplements. You'll often see meat-eaters quote this and its just myth. If you have a balance of veggies, fruit, nuts, cereal and dairy you'll be very healthy.
...Vegetarian diet?
You should go to your local library and check out vegetarian cookbooks. Every library carries them and it will give you an idea of what dishes are out there for you. If not there, then check them out a bookstore. Good luck!
Well, be prepared to eat a lot of the veggies that many people don't normally like, but you could probebly twist it a bit.



you need to start eating more beans because that will give you the protein you need. Nuts are good too.



Also it is important that you get enough iron and raw spinich is good for that. If you don't like raw spinich than try twisting it up a bit and adding you favorite dressing or making your own.



good luck!Vegetarian diet?
vegweb.com is good.



any barnes %26amp; noble and perhaps any other local book stores has a large selection of vegan and vegetarian cookbooks as well as onther information books on the lifestyle. good luck!
dont do it!!!! vegetarian diets are very bad for you. i once went on a vegetarian diet, but it was to difficult to catch any of them, and when i finally caught a vegetarian, the meat was really stringy and it tasted bad %26gt;.%26lt;
Try Wendy's Triple Bacon Cheeseburger!
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