I think that any time you cut entire food groups from your diet, you'll lose weight. But the answer is not necessarily. If you're substituting a bag of chips for a steak... Know what I mean?Do you lose more weight on a vegetarian diet?
Not necessarily, b/c if you eat a lot of junk food then you wouldn't.
RNDo you lose more weight on a vegetarian diet?
well if your a vegetarian you should know
if you lost more weight becoming a vegan or not
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