Does a vegetarian diet always help lower your cholesterol and blood pressure?

References to scientific studies would be helpful.Does a vegetarian diet always help lower your cholesterol and blood pressure?
Plant foods don't contain cholesterol, so becoming vegan eliminates any intake of cholesterol to you body. If you are a vegetarian, it just depends on how much dairy and eggs you consume. Unless you eat a lot, though, being a vegetarian helps.



You body does make some of it's own cholesterol, but the relationship between cholesterol intake and cholesterol levels is pretty undisputed.



I've also read that a vegetarian diet promotes lower blood pressure, though the link between the two is less obvious. Check out the American Heart Association's link
No.Does a vegetarian diet always help lower your cholesterol and blood pressure?
dont know about that but im sure it will help ya poop
Not always... that assumption would be false. If you pay attention to your diet then, yes... it can help both. If you don't pay attention to your diet... then I can go as far as to say... It may... depending on what you eat.Does a vegetarian diet always help lower your cholesterol and blood pressure?
NO



If you want to lower your cholesterol and/or blood pressure just lower your grain intake, eliminate sugar, exercise and eliminate stress.
I can only speak for my own personal results, but yes my bad cholesterol went down significantly in a year after I stopped eating meat.
No, not always! You have to cut out or at least down on your consumption of animals fats, like the fat found in dairy that some vegetarians eat. You have to also stop eating junk and some vegetarians do eat junk.
No.



Go here http://www.pcrm.org

to find out how a plant-based diet can even reverse some of the most common diseases.
If done right YES...

High blood Presure is scaryyyyy.

Here is an article by Dr. John McDougall

http://www.drmcdougall.com/med_hot_highb鈥?/a>

Here is one on High Cholestrol

http://www.drmcdougall.com/med_hot_chole鈥?/a>

He has a free newsletter %26amp; the archives for health info is wonderful.

http://www.drmcdougall.com/index.html...

Another super site is:

http://www.hacres.com/home/home.asp...

There are some amazing Healing happening when a serious Diet change occurs. Be apart of it.

Slaint茅 (to your health)