Will a vegetarian diet help me lose stomach fat?

I want to know because I usually eat fatty "bad for you" foods and I need to lose fat around my stomach.oh!!! Could you throw in some workout tips too Thanks.Will a vegetarian diet help me lose stomach fat?
It would probably help...





The best way to get rid of belly fat is to:



1) Eat healthy

http://www.easy-weightloss-tips.com/eat-鈥?/a>



2) Drink plenty of water and limit sweets and sweet drinks (even diet) as much as possible.



3) Do at least 30 minutes of cardio a day.

Power walking, jogging, biking, skating, swimming laps, jumping rope, dancing, and jumping jacks.



4) Do target exercises:

http://www.easy-weightloss-tips.com/targ鈥?/a>



5) Get plenty of sleep.



6) Try to limit stress as it causes weight to settle in the abdominal area.



Good luck!



Will a vegetarian diet help me lose stomach fat?
Vegetarian diet can get you off the hook, but if you enjoy eating meat I don't see why you would take up a vegan diet.

Look, you can have a flat stomach and still enjoy eating your favorite food, it's just the question of portions and exercising. Portions should be smaller, but more frequent. Exercises should be performed regularly. 2+2=4 always!