How would I follow a vegetarian diet if my I have a protien dominant nutritional type?

With the exception of soy, since it's 85% GMO I'd rather avoid it.How would I follow a vegetarian diet if my I have a protien dominant nutritional type?
Eggs (if you so choose...), beans/legumes, nuts/seeds, you can get no GMO soy, dairy products, algae (spirulina, it actually is pretty rich in protein), some 'vegetarians' choose to eat seafood... http://vegetarian.about.com/od/healthnut鈥?/a>

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nuts,