What nutrient adjustments do I need to make for a vegetarian diet?

I read that I ( young adult female) need to increase my iron intake from 18 to 33mg because of the type of iron vegetarians absorb. What other intake amounts do I need to change?What nutrient adjustments do I need to make for a vegetarian diet?
Ensure you have all your Amino Acids.What nutrient adjustments do I need to make for a vegetarian diet?
Your Welcome ,From a Fellow Vegetarian.

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What nutrient adjustments do I need to make for a vegetarian diet?
you also need to take b12 vitamins because that is in all the red meats

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