Why have I been feeling agitated ever since I started vegetarian diet?

Vegetarian diets do that to you. Partially it's caused by the lack of vitamin B12 and protein in the diet. It affects the mood and brain function. That's one reason why so many vegetarians and vegans are so rude/arrogant and insist on pushing their diets and beliefs onto other people.Why have I been feeling agitated ever since I started vegetarian diet?
There is no scientific or medical reason why lack of meat would make you feel agitated. Had you provided more information such as what kind of vegetarian diet you are following, for how long and what you eat as well as possibly some medical history then I might be able to begin to answer the question. Is it possible that seeing people eat meat around you is the source of that agitation? Have you not been getting enough sleep?

If it's a serious problem see a professional. If you think it's vegetarianism that makes you feel weird see if you can get a nutritionist to explain why.
You're probably just hungry. I get agitated when I'm hungry as well. Most vegetarians don't intake enough protein to really keep them full. There are things you can eat, such as beans, etc, that will help make you fill more full.Why have I been feeling agitated ever since I started vegetarian diet?
Because your angry at yourself for not becoming a vegetarian sooner.



Seriously? The two are unrelated.
Maybe you are in detox from not eating meat? I know it can take 2-4 weeks to clear junk out of your system once you go Vegetarian. Keep on and you will feel better soon and your taste buds will adjust. :) Good Luck!Why have I been feeling agitated ever since I started vegetarian diet?
Have a burger and see if you're still agitated. Really.... :)

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