What are some really good vegetarian diet food?

it can be vegan too but i just want to lose a little weight and i just don't want to have retarded lean cuisines!What are some really good vegetarian diet food?
The produce department is full of them. Steer clear of veggie junk food: chips, fries, cookies, candy and to much rice and pasta. If you eat dairy it is very fattening you may want to cut it out.



This website, run by the Mayo Clinic, has a copy of the vegetarian food pyramid on it. Use it when planing your meals.

Vegetarian diet: How to get the best nutrition

http://www.mayoclinic.com/health/vegetar鈥?/a>



BTW: one serving = 1/2 cup.
you cant really lose weight with vegetarian/vegan food they still have the same amount of protein/ nutrient why dont you just eat healthier stop the junk food, etc, eat same amount of healthy food just burn off more.What are some really good vegetarian diet food?
Egg white omellets

Carrot and coriander homemade soup

Sugar free jelly

Baked potatoe with Mint sauce

Sandwhich with mustard and meat free ham

Pita with falafel vegan style lettuce and other ingridents...........
Not a reason to be vegetarian or veganWhat are some really good vegetarian diet food?
OMG! You should try "master cleanse diet". I have lost 9 pounds in just 11 days! It totally worked for me! There is a link to their website.