Thursday, February 23, 2012

What is the best way to switch to a vegetarian diet?

Is it best to just stop eating meat all at once, or is it better to just start eliminating one meat, then another, then another?



How do I make sure to get enough vitamins?What is the best way to switch to a vegetarian diet?
I think it is best to eliminate mthem all at onece. Make sure you get plenty of iron from green leafy vegies and brekkie cereals. Also protein. Lots more too. Go to your library and rent a book about being vegetarian. i reccomnd the vegetarian bible.What is the best way to switch to a vegetarian diet?
Exchange the real meat with viggie burgers and stuff like that. Eat more pasta and veggies, that's how I switched.

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