Vegetarian diet...?

what should i eat and when????????????????????????Vegetarian diet...?
When should you eat? Breakfast, lunch and dinner and healthy snacks inbetween



What should you eat? There are millions of things and too many to mention. I suggest getting the book 'Vegetarianism for dummies" as well as some beginner cookbooks. Also..please google "The vegetarian food Pyramid"



I eat alot of whole grains like pasta and rice. I eat veggies, fruits and legumes and most "meat" recipes can be made vegetarian using a substitute like cottage pie, tacos, stir-fry etc.



I use soy crumbles and quorn for some replacements and I do eat animal rennet free cheese and organic eggs.Vegetarian diet...?
I was a vegetarian for seven years.......and it all depends on what you like. Things that are important are snacks like almonds ALL THE TIME, there really filling and full of protein which you'll lose a lot of since you just went on the diet. It also depends if by vegitarian you mean all "foods with a face" or whether you plan on eating chicken, or seafood. In any case, its important to eat nuts and beans. You should eat beans at least twice a week, and eat nuts as snacks every day. (10 almonds is one snack) Just make sure you aren't eating only carbs and vegetables...and you can even try something like tofu with a LOT of flavoring. Veggie burgers suck, but there are these veggie nuggets that actually are pretty good. In any case, good luck!Vegetarian diet...?
Below are some sites with good information and recipes.
Is this something new for you? Was it Doctors orders? Are you a true Vegan or are you fudging and eating Dairy products. The Book Store has tons of Vegetarian recipe books, just my suggestion. As when to eat? When your hungry.