Is it normal to feel irritable during the first few days of starting a vegetarian diet? Is it possible some withdrawal stage?Starting a vegetarian diet and feeling irritable?
It is normal to feel that way. When a change occurs, the body and its systems need to adjust to the change in your lifestyle. As a result, discomfort and irritability are common. It can also be expected if your body is using the diet to purge and clean your systems. The release of unwanted materials from your body can cause discomfort and therefore, irritability. If your goal is to be healthier, let your body do its work and you will experience the benefits of a healthier body.Starting a vegetarian diet and feeling irritable?
I didn't go through an "irritable" stage when I became vegetarian. I never even heard of that. The two things aren't necessarily related.Starting a vegetarian diet and feeling irritable?
Been vegetarian for six years and can't think of a reason why this would happen. Make sure you're getting a proper diet and maybe try some vitamins.
Yes, that usually happens HOMEBOY. Ride it out.
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