Monday, February 13, 2012

How to lose 10 pounds on a vegetarian diet?

I'm 20 years old, 5'8'', and weigh about 140lbs. I really want to get back to where I was before I started college last year, which was around 125-130. All the websites say to eat lean meats, but I'm a vegetarian and also on a college student's budget. Any suggestions?How to lose 10 pounds on a vegetarian diet?
eat tofu and beans and drink soy milk. if you can, eat eggs
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