How many of u have lost weight with vegetarian protein diet along with exercise?

How long did it take to lose weight %26amp; how many kgs u lost?



Thank u..







vegetarian "protein" diet... just pulses, milk, water %26amp; vegetables... a "little" olive oil in salads... no carbohydrates like bread, pasta, rice, potatoes, etc %26amp; no fruits %26amp; sugary stuffs...How many of u have lost weight with vegetarian protein diet along with exercise?
Hello,



Just as an FYI - I lost 40 lbs in 40 days switching from "Meat %26amp; Potatoes" to strictly vegetarian with 70% live foods (fruits %26amp; veggies) and 30% nuts %26amp; whole grains - that's just as complicated and as simple as my "diet" was ....



... needless to say, with results like that - I've been vegetarian ever since!!



Check out the PH Miracle for Weight Loss by Robert Young for some great info and guidance.



Best wishes,

Charlie

http://www.BackandNeckPainResources.comHow many of u have lost weight with vegetarian protein diet along with exercise?
Charles Gaudet: Losing 40 lbs. in 40 days is VERY unhealthy and dangerous to anyones health. Thumbs down on promoting a health threat.

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How many of u have lost weight with vegetarian protein diet along with exercise?
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