How can I have a balanced, healthy vegetarian diet?

I've been vegetarian for three years now. ever since then I got addicted to carbs, I've been gaining weight and have become obsessed dieitng. I'm eaither eating too much to lose weight, or I'm eating to little to lose weight. whenever I try to diet I'm always hungry.

I'd rather just eat a balanced diet. can you give me some suggestions, please?How can I have a balanced, healthy vegetarian diet?
By eating plenty of meat, produce, and grains.How can I have a balanced, healthy vegetarian diet?
You should keep your diet which keeps saturated fats to a minimum but includes olive, canola, macadamia nuts, and avocados. Certain unfavorable carbohydrates are restricted because they release glucose quickly: grains, breads, pasta, rice, and other similar starches, a deviation from conventional definitions of a good diet or probably some acaiberry weight loosing products can help you to loose fat and gain energy.



Drink plenty of water or other calorie-free beverages, Start by focusing on getting the recommended 5-9 servings of fruits and vegetables each dayHow can I have a balanced, healthy vegetarian diet?
You could check out the site www.vrg.org. I think you definitely need to add more varieties of food to your diet. Have you ever tried out Indian food - there are a million different vegetarian dishes that are healthy and also good tasting. If you do some research online you can find tonnes of really great vegetarian recipes. I think if you simply plan out your weekly meals and stick to the plan it will work out (that's if you're not already doing it)